Wishgarden- AfterBirth Sitz Bath Herbs

Ingredients: Uva Ursi leaf, Yarrow flower, Plantain leaf, Sage leaf, Witch Hazel leaf, Comfrey leaf & root & Sea salt.
Directions: Soak in soothing sitzbath 1-3 times a day after delivery for up to 2 weeks. Place a handful (approx. 1/3 cup) into a quart of boiling water. Simmer for 5-10 minutes. Strain out herbs and add remaining liquid to warm water in Sitzbath tub, available in most pharmacies. Less conveniently, a large bowl, or small tub, may be be used instead. Do not over-dilute in full bathtub.